If you are concerned about your weight, make an appointment to see your GP. Your doctor can refer you to the dietician at St Ann’s Hospital.
You may also wish to self-refer yourself to:
- Lose Weight
www.oneyouharingey.org/lose-weight - Move More
www.oneyouharingey.org/move-more - Special Diets – Try these interactive tools, tips and articles to discover more about a healthy diet and healthy weight. Find out what steps you can take to achieve your goals.
- NHS Choices and Nutrition – These sites offers advise on healthy eating, keeping food safe, food labels and different health issues.
- BDA Weightloss – This site offers practical solutions for losing weight.
- Diet during pregnancy from NHS Choices– advice on what foods to eat, what to avoid, advice on supplements.